Empower Me

This package includes the following :

1) 60 Minute initial full consultation and assessment which includes an InBody Analysis
2) 30 Minute second consultation where your meal-plan will be discussed
3) Customized sample meal-plan
4) 8 x 15 Minute follow-up consultations to track your progress and gain feedback
5) Customized nutrition resources folder
6) Unlimited email support
7) Personalized grocery shopping list
8) Meal idea guide
9) In-person grocery shopping outing